Simply Fit - Nutrition and Exercise Consulting

BRIDGING THE GAP

BETWEEN

RESEARCH and PRACTICALITY

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Archives
Magazine Articles

Dr. Sternlicht is a frequent contributor for various publications including: Fit Pregnancy, Prime Fitness and Health, Muscle & Fitness, Flex and Men's Health, Self, The Oprah Magazine, Women's Sports & Fitness, Fitness Rx, Oxygen, and others. Here are a few samples of his work:



Muscle & Fitness
January 2010
"Body of Work"


Iron Man
December 2009
"News & Views"


Flex
November 2009
"Science of Rep"


Muscle & Fitness
July 2009
"The Calf-Time Show"


Fit Pregnancy
January 2008
"The Power of the Belly"

IDEA Fitness Journal
Nov-Dec 2007
"The Magnificent Stability Ball?"


Shape Magaziine
October 2007
"Get Flat Abs in Half the Time"


RealFighter
Issue 12, 2007
"Behind the Curtain"


Idea Fit
September 2007
"Stability Ball Increases
Abdominal Activation"


Men's Health
October, 2007
"An Ab Booster that Backfires"


Men's Fitness
December 2006
"Sugar: What Kinds to Eat and When"


The Oprah Magazine
November 2005
"The Biggest Loser:
What's Sex Got to Do with It?"


SHAPE
October 2005
"Kudos for the Classic Crunch"


Men's Health
August 2005
"Six Packs For Sale


SELF
July 2005
"Fab-ab Tool"


Orange County Register
November 2003
LISA LIDDANE
Fitness Columnist
"Abs-olutely wonderful?"


oxygen
May 2002
"Shake Down"


Kiplinger's
February 2002
"The Flap Over Ab Flab"


COMPETITOR
March 2002
"Ingestion Suggestions"


Men's Fitness
October 2002
"Try on a Triathlon


Men's Fitness
October 2001
"Coffee as a Supplement"


Men's Fitness
May 2000
"Soothe the Burn"


Redbook
September 1999
"10 Rules to Break

for a Better Body-Constant Craving"


fitness & health
Spring 1995
"Gut Reaction"