Simply Fit - Nutrition and Exercise Consulting

BRIDGING THE GAP

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Research / Scientific Publications
Papers by Dr. Rugg

1. Rugg, S.G., Gregor, R.J., Mandelbaum, B.R., and Chiu, L. (1990). In vivo moment arm calculations at the ankle using magnetic resonance imaging (MRI). J. Biomech. 23: 495- 501.

2. Whiting, W.C., Rugg, S., Coleman, A., and Vincent, W.J. (1999). Muscle Activity During Sit- Ups Using Abdominal Exercise Devices. J. Strength Cond. Res. 13(4): 339-345.

3. Sternlicht, E. and S. Rugg. Electromyographic analysis of abdominal muscle activity using portable abdominal exercise devices and a traditional crunch. J. Strength. Cond. Res. 17(3): 463-468, 2003.